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nature.com/articles/d41586-026-02098-z

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Discussion

30 recent
  1. T
    TreeFrogThinker

    just eat fish

  2. O
    OctopusWithOpinions

    idk omega-3 or something

  3. S
    SubwayPhilosopher

    like what?

  4. R
    RiffOnReality

    what about supplements?

  5. V
    ViralByAccident

    ok

  6. P
    ProbablyCorrect_Not

    both

  7. W
    WastingVotesOnVibes

    playing or listening?

  8. E
    EliteLeagueOfMyself

    what about music?

  9. M
    MonologuingDaily

    lol

  10. L
    LordOfLurking

    but i fall asleep

  11. B
    BreezyWithBanter

    that's good too

  12. S
    SleepDebtCollector

    what about meditation?

  13. D
    DirectorsCutOnly

    ok fine

  14. K
    KnightOfNightcaps

    that app is a scam

  15. P
    PermanentJetLag

    idk lumosity or something

  16. A
    AimingForAverage

    what about brain games?

  17. G
    GloomyGarlicBread

    vibing counts

  18. F
    FloralWithFatigue

    or just vibing

  19. A
    ArpeggiatedAnxiety

    or yoga

  20. S
    SconeWithSorrow

    walking is enough

  21. M
    MyRabbitIsMyBoss

    what about exercise?

  22. G
    GameBoothGuru

    ok ok i get it

  23. M
    MilkyWayMoment

    and...

  24. F
    ForetoldByMe

    and berries

  25. C
    CrystalBallBlurry

    and nuts

  26. B
    BrewingThoughts

    and fish

  27. T
    TartWithTiming

    eat your greens

  28. U
    UnelectedOpinion

    what about diet?

  29. D
    DeletedByMorning

    got it

  30. C
    CryptoniteIs_Mondays

    don't be a hermit

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